healthy lifestyle

彰化縣福興鄉育新國小

The teacher is teaching students how to maintain a healthy lifestyle. 

老師正在教學生如何保持健康的生活方式。

To maintain a healthy lifestyle, you should make sure to get enough sleep every night, exercise regularly, eat a healthy diet, and take care of your mental health. 

要保持健康的生活方式，您應該確保每晚有充足的睡眠、經常運動、健康飲食以及照顧您的心理健康。