flip

彰化縣二水鄉源泉國小

The students learn how to flip their bodies forward and dismount on the pull-up bar. 

學生學習如何向前翻轉身體並在單桿上下車。

This exercise helps them develop balance and coordination as they flip. 

這項練習可以幫助他們在翻轉時訓練平衡和協調性。